Full Moon Fire Ceremony
Feb
17
5:30 PM17:30

Full Moon Fire Ceremony

We are honouring the changes that we want to make in the world, preparing for the Spring Equinox and the returning of the light!. Come and gather courage around the fire, taking time to savour your journey so far. It's a perfect time to envision your dreams into being and let go of whatever you need to move forward. What are the seeds you need to plant for the coming year?


Bring a warm blanket.


Possible offerings for the fire : rosemary sprigs, cinnamon sticks, dried lavender, dried flowers, tobacco, cacao, sage, small wax candles or palo santo.


Please bring a song or a poem to share after the fire, also warm clothing and snacks. If you need to sit down, then it's best to bring a blanket or a camping chair for a front row seat!. Please wear suitable footwear for mud.
Bring shakers and small hand drums-rattles if you have them.


Cost: Suggested donation £ 10 to cover materials, if this is too much then just donate what you can.
Directions available upon request, please contact Ali by email or mobile ( ali@lucidhealing.co.uk / 07528 614 747).

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Vital Spirit Qigong
Feb
21
7:00 PM19:00

Vital Spirit Qigong

Vital Spirit Qigong Sessions

Vital Spirit Qigong (Jing Shen Qi Gong) an ancient Chinese spiritual way known as Internal Alchemy (Nei Dan) and Vitality Practice (Qi Gong). This holistic style of Qigong works with Yin-Yang, Three Treasures, Five Elements and Chinese Medicine.

This system of Internal Alchemy Qigong benefits body, mind and spirit: it rejuvenates, heals, transforms and develops your spiritual potential. Posture, movement, voicework and breathwork sequences are combined to connect to your and nature’s vital energy (Qi) which benefits your physical health and general well–being. Meditation, visualisation and attunement are used to experience and realise your integral spiritual reality (Jing Shen).

The aim of these fortnightly sessions is to access the spiritual, vital and essential resources you need. You also experience your inherent connection to the universe and nature which enriches your life and sense of wellness.

For 30 years I have studied and taught various styles of Qigong, including Daoist and Medical Qigong. I bring insights gained through the study of Classical Chinese language and philosophy, as well as 30-plus years practicing acupuncture.

For more information please go to www.vitalspiritqigong.com or FB - @VSQigong
For further details contact Amadis on 07941 665506 or amadis@inspiritway.com

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Stuffed Bread Workshop
Mar
2
10:00 AM10:00

Stuffed Bread Workshop

We'll explore stuffed breads from across the world in this hands on baking and cookery workshop.

You'll learn to make enriched dough and pizza dough, and use them to make:

Strombole, an Italian American rolled & stuffed pizza

Khachapuri, a Georgian bread stuffed with cheese and herbs.

Tahini Ekmek, a coiled, seseme filled flaky bread from Turkey

This workshop is vegetarian and suitable for beginners and enthusiasts.

Includes lunch and bread to takeaway 

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Vital Spirit Qigong
Mar
7
7:00 PM19:00

Vital Spirit Qigong

Vital Spirit Qigong Sessions

Vital Spirit Qigong (Jing Shen Qi Gong) an ancient Chinese spiritual way known as Internal Alchemy (Nei Dan) and Vitality Practice (Qi Gong). This holistic style of Qigong works with Yin-Yang, Three Treasures, Five Elements and Chinese Medicine.

This system of Internal Alchemy Qigong benefits body, mind and spirit: it rejuvenates, heals, transforms and develops your spiritual potential. Posture, movement, voicework and breathwork sequences are combined to connect to your and nature’s vital energy (Qi) which benefits your physical health and general well–being. Meditation, visualisation and attunement are used to experience and realise your integral spiritual reality (Jing Shen).

The aim of these fortnightly sessions is to access the spiritual, vital and essential resources you need. You also experience your inherent connection to the universe and nature which enriches your life and sense of wellness.

For 30 years I have studied and taught various styles of Qigong, including Daoist and Medical Qigong. I bring insights gained through the study of Classical Chinese language and philosophy, as well as 30-plus years practicing acupuncture.

For more information please go to www.vitalspiritqigong.com or FB - @VSQigong
For further details contact Amadis on 07941 665506 or amadis@inspiritway.com

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Vital Spirit Qigong
Mar
21
7:00 PM19:00

Vital Spirit Qigong

Vital Spirit Qigong Sessions

Vital Spirit Qigong (Jing Shen Qi Gong) an ancient Chinese spiritual way known as Internal Alchemy (Nei Dan) and Vitality Practice (Qi Gong). This holistic style of Qigong works with Yin-Yang, Three Treasures, Five Elements and Chinese Medicine.

This system of Internal Alchemy Qigong benefits body, mind and spirit: it rejuvenates, heals, transforms and develops your spiritual potential. Posture, movement, voicework and breathwork sequences are combined to connect to your and nature’s vital energy (Qi) which benefits your physical health and general well–being. Meditation, visualisation and attunement are used to experience and realise your integral spiritual reality (Jing Shen).

The aim of these fortnightly sessions is to access the spiritual, vital and essential resources you need. You also experience your inherent connection to the universe and nature which enriches your life and sense of wellness.

For 30 years I have studied and taught various styles of Qigong, including Daoist and Medical Qigong. I bring insights gained through the study of Classical Chinese language and philosophy, as well as 30-plus years practicing acupuncture.

For more information please go to www.vitalspiritqigong.com or FB - @VSQigong
For further details contact Amadis on 07941 665506 or amadis@inspiritway.com

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Despacho Ceremony
Mar
23
2:00 PM14:00

Despacho Ceremony

Come and celebrate the Spring Equinox by setting your intention in this beautiful Q’ero practice from the Andes in Peru.

What ideas or projects do you want to fertilise with the power of your life force?

A despacho is the ancient Andean practice of creating a celebratory ceremony to the mountains (the Apu’s), Mother Earth (Pachamamma) and other nature spirits in reciprocity, reverence and thanksgiving.

We will be blowing in prayers for ourselves, or family and friends and any wider communities or projects you may have.

It brings us into alignment with our personal intent, our group intent and immense gratitude for the earth.

The despacho ceremony will be offered by shamanic practitioner Ali Rabjohns, helping us dream a new world into being for our children’s children.

If possible, the despacho will be burnt on site.

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Easter Baking with Emmanuel Hadjiandreou
Mar
30
10:00 AM10:00

Easter Baking with Emmanuel Hadjiandreou

  • Lewes Community Kitchen Unit 2 Phoenix Works (map)
  • Google Calendar ICS

Learn to make a selection of delectable Easter baked goods with master baker Emmanuel Hadjiandreou

In this hands on bakery workshop you will learn how to make and work with enriched doughs.

You will make Tsoureki, a soft and fluffy Greek Easter bread made with the unique flavours of Mahlab and Mastic, traditional hot cross buns and Simmel cup cakes.

This workshop is suitable for beginners and enthusiasts.

Includes lunch, refreshments, recipes and lots of goodies to take home.

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South Indian Cookery
Apr
13
10:00 AM10:00

South Indian Cookery

The cuisine of South India is a treasure trove of delights and flavour sensations.

In this hands on workshop we will be making quintessential “Udupi” pure vegetarian, healing dishes from Kerala, Karnataka and Tamil Nadu including:

Uttapam, a fermented rice and lentil batter pancake with coconut chutney

Sambar, a peppery lentil and vegetable soup with tamarind

Avial, a vegetable and curd curry flavoured with curry leaves

Appam, rice flour flatbreads

Thoran, a mild, dry stir fried dish flavoured with mustard seeds and coconut with lemon rice

Vegetarian and gluten free.

Includes lunch and a take away.

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Self-Help Menopause Workshop
Oct
12
10:30 AM10:30

Self-Help Menopause Workshop

This one-day workshop is for anyone interested in exploring a more natural approach at menopause. It is particularly focusing on self-help measures and is for the general public.

We cover some useful background information on your hormones at menopause, and the nature of this important and powerful life stage for women.  Looking at different options for support and gaining clarity around HRT, and some of the alternatives available. We consider a range of self-help and lifestyle measures that you can build in for support for specific menopausal issues as well as your general long-term health.

 There will be handouts so that you can relax and enjoy the day with plenty of information to take away. This workshop aims to give you the chance to explore your choices and to consider the best strategies and support measures for you around menopause and beyond.

Places are £50 per person (concessionary rates available on request), and booking is essential. To find out more you can visit Lynne’s website Events page and contact her directly.

 www.chantryhealth.com

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Workshop – Taking a Natural Approach at Menopause
Feb
9
10:30 AM10:30

Workshop – Taking a Natural Approach at Menopause

This one-day workshop is for anyone interested in exploring a more natural approach at menopause. It is particularly focusing on self-help measures and is for the general public.

We cover some useful background information on your hormones at menopause, and the nature of this important and powerful life stage for women.  Looking at different options for support and gaining clarity around HRT, and some of the alternatives available. We consider a range of self-help and lifestyle measures that you can build in for support for specific menopausal issues as well as your general long-term health.

 There will be handouts so that you can relax and enjoy the day with plenty of information to take away. This workshop aims to give you the chance to explore your choices and to consider the best strategies and support measures for you around menopause and beyond.

Places are £50 per person (concessionary rates available on request), and booking is essential. To find out more you can visit Lynne’s website Events page and contact her directly.

www.chantryhealth.com

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Let's Get Funked
Feb
8
7:30 PM19:30

Let's Get Funked

  • All Saints Centre Lewes, Friars Walk, BN7 2LE, Lewes East Sussex (map)
  • Google Calendar ICS

Another dance night in Lewes featuring funk, soul and reggae music for grown-up dance lovers who like to party early. Half price drinks from 7.30-8.30. Finishes at 11pm, cloakroom available. Tickets: £8.00 on the door, or £6.00 online in advance.

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Vital Spirit Qigong
Feb
7
7:00 PM19:00

Vital Spirit Qigong

Vital Spirit Qigong Sessions

Vital Spirit Qigong (Jing Shen Qi Gong) an ancient Chinese spiritual way known as Internal Alchemy (Nei Dan) and Vitality Practice (Qi Gong). This holistic style of Qigong works with Yin-Yang, Three Treasures, Five Elements and Chinese Medicine.

This system of Internal Alchemy Qigong benefits body, mind and spirit: it rejuvenates, heals, transforms and develops your spiritual potential. Posture, movement, voicework and breathwork sequences are combined to connect to your and nature’s vital energy (Qi) which benefits your physical health and general well–being. Meditation, visualisation and attunement are used to experience and realise your integral spiritual reality (Jing Shen).

The aim of these fortnightly sessions is to access the spiritual, vital and essential resources you need. You also experience your inherent connection to the universe and nature which enriches your life and sense of wellness.

For 30 years I have studied and taught various styles of Qigong, including Daoist and Medical Qigong. I bring insights gained through the study of Classical Chinese language and philosophy, as well as 30-plus years practicing acupuncture.

For more information please go to www.vitalspiritqigong.com or FB - @VSQigong
For further details contact Amadis on 07941 665506 or amadis@inspiritway.com

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Vital Spirit Qigong
Jan
24
7:00 PM19:00

Vital Spirit Qigong

Vital Spirit Qigong Sessions

Vital Spirit Qigong (Jing Shen Qi Gong) an ancient Chinese spiritual way known as Internal Alchemy (Nei Dan) and Vitality Practice (Qi Gong). This holistic style of Qigong works with Yin-Yang, Three Treasures, Five Elements and Chinese Medicine.

This system of Internal Alchemy Qigong benefits body, mind and spirit: it rejuvenates, heals, transforms and develops your spiritual potential. Posture, movement, voicework and breathwork sequences are combined to connect to your and nature’s vital energy (Qi) which benefits your physical health and general well–being. Meditation, visualisation and attunement are used to experience and realise your integral spiritual reality (Jing Shen).

The aim of these fortnightly sessions is to access the spiritual, vital and essential resources you need. You also experience your inherent connection to the universe and nature which enriches your life and sense of wellness.

For 30 years I have studied and taught various styles of Qigong, including Daoist and Medical Qigong. I bring insights gained through the study of Classical Chinese language and philosophy, as well as 30-plus years practicing acupuncture.

For more information please go to www.vitalspiritqigong.com or FB - @VSQigong
For further details contact Amadis on 07941 665506 or amadis@inspiritway.com

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Write and Revitalise
Jan
16
to Feb 6

Write and Revitalise

Wednesdays 16 Jan - 6 Feb, follow up 27 Feb

10am - 12.30pm

Want to make changes in your life? Not sure of your next step?

In this course of five workshops we'll use writing in creative and fun ways:

  • to help express and clarify thoughts

  • make creative links and connections

  • encourage resilience

  • throw light on where we are and where we want to be


A safe and supportive space facilitated by experienced writing for wellbeing practitioner, Christine Hollywood of New Chapter. 

Writing is shown to positively impact physical, emotional and mental health.

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Workshop - Balancing Act for Stress, Anxiety & Depression
Jan
12
10:00 AM10:00

Workshop - Balancing Act for Stress, Anxiety & Depression

Explore negative emotions & outworn thoughts and beliefs that are holding you back from living a fuller and brighter life. Gain some mastery over your mental health with simple, effective and gentle techniques.

This workshop is be going to be primarily EFT based, but will also include other natural healing modalities. This workshop will be for a small group of people only and the techniques that you learn can be taken away with you and practised regularly for good results.

Booking in advance essential.

Kathy Johnson EFT Practitioner

Tel: 07952 9999987

www.thewiseway.co.uk

Email: kathywiseway@gmail.com

Cost: £35 (early bird £32-bookings before 5 January 2019)

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Vital Spirit Qigong
Jan
10
7:00 PM19:00

Vital Spirit Qigong

Vital Spirit Qigong Sessions

Vital Spirit Qigong (Jing Shen Qi Gong) an ancient Chinese spiritual way known as Internal Alchemy (Nei Dan) and Vitality Practice (Qi Gong). This holistic style of Qigong works with Yin-Yang, Three Treasures, Five Elements and Chinese Medicine.

This system of Internal Alchemy Qigong benefits body, mind and spirit: it rejuvenates, heals, transforms and develops your spiritual potential. Posture, movement, voicework and breathwork sequences are combined to connect to your and nature’s vital energy (Qi) which benefits your physical health and general well–being. Meditation, visualisation and attunement are used to experience and realise your integral spiritual reality (Jing Shen).

The aim of these fortnightly sessions is to access the spiritual, vital and essential resources you need. You also experience your inherent connection to the universe and nature which enriches your life and sense of wellness.

For 30 years I have studied and taught various styles of Qigong, including Daoist and Medical Qigong. I bring insights gained through the study of Classical Chinese language and philosophy, as well as 30-plus years practicing acupuncture.

For more information please go to www.vitalspiritqigong.com or FB - @VSQigong
For further details contact Amadis on 07941 665506 or amadis@inspiritway.com

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Winter Solstice Ceremony and Sound Bath
Dec
21
7:00 PM19:00

Winter Solstice Ceremony and Sound Bath

  • Barcombe Mills Road Lewes, England, BN8 United Kingdom (map)
  • Google Calendar ICS

Enter the stillness of Winter Solstice with ceremony, journeying and time for reflection with Ali Rabjohns and Anthea Barbary. 

Ali is an an experienced practitioner of Andean energy medicine, a teacher and an artist. Ali has spent time in Peru working with a range of medicine men and women, participating in Amazonian medicine plant ceremonies and in Inca ceremonies in the High Andes. More details about Ali's shamanic work can be found on www.lucidhealing.co.uk. 

Anthea is the founder of Alternative Lewes www.alternativelewes.co.uk, and is passionate about promoting alternative businesses and practitioners. For the past 21 years, she has been practising acupuncture, hypnotherapy and Reiki, 16 of those years in Lewes.

Special guests and international artists Michael Ormiston and Candida Valentino will be offering a Deep Healing Sound Bath . Michael Ormiston is the UK's most experienced Mongolian Khöömii (Overtone) Singer, a multi-instrumentalist, composer and therapeutic sound practitioner.

Candida is presently developing soundtransformations workshops with Michael Ormiston. She uses healing sounds both in individual sessions as well as in concerts around the U.K and in Europe. 

Find more info about their work on: http://www.soundtransformations.co.uk/.

There will be plenty of chairs available to sit on. Please bring a blanket to keep warm and a yoga mat to lie on if preferred.
Hot/cold non - alcoholic drinks and some snacks will be available after the main event. Please pay to book as we sold out last year. Tickets will be £20 .

Please bring blankets/ yoga mat or cushions to lie on and a pen and paper for notes. 

Contact: ali@lucidhealing.co.uk to book directly, or call her on 07528614747.Directions to venue are here:

From the A26 take the Barcombe Mills Road at Clayhill. Keep on this road for approximately 2 miles. Passing Church Lane on the left 100 yards further you will find Barcombe Village Hall on the right. If you reach Mongers Mead you will have gone too far. 

From the A275 just north of Cooksbridge you will find The Rainbow public house - take the road signed to Barcombe. Follow this road (Town LIttleworth Road) for approximately 11/2 miles then take the right turn and follow the road into Barcombe Village. At the roundabout turn right onto the Barcombe Mills Road and follow this road to the outskirts of the village, passing Mongers Mead on your right, a few yards further on Barcombe Village Hall is situated on the left.

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Festive Baking
Dec
15
10:30 AM10:30

Festive Baking

Learn to make breads from three festive traditions

In this hands on workshop we’ll bake

Christopsomo, a Greek Christmas bread, sweetened with orange and wine and enriched with candied fruit and nuts.

Stollen, a German Christmas bread enriched with marzipan, almond and raisins

Rugelach, a Hanukkah treat of cream cheese enriched crescent buns filled with spicy chocolate

This workshop is suitable for beginners and enthusiasts and includes tuition, lunch, refreshments and lots of bread to take home.

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Turkish Vegetarian Cookery Workshop
Nov
24
10:30 AM10:30

Turkish Vegetarian Cookery Workshop

Join us for a feast of Turkish food

We will start with a breakfast of sesame crusted Simit rings served with Menemen, spicy peppers and eggs.

We'll make our own Yulfka pastry and prepare Borek, pastries stuffed with spring greens, herbs & cheese served with Chachik and Ezme.

For lunch we will have Imam bayildi, stuffed aubergines with Pilaf and Ezo Gelin, saffron flavoured lentils in tomato sauce.

We'll end with Baklava and coffee

This hands on workshop is suitable for beginners and enthusiasts - includes lunch and a take away.

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Vital Spirit Qigong
Nov
22
7:00 PM19:00

Vital Spirit Qigong

Vital Spirit Qigong Sessions

Vital Spirit Qigong (Jing Shen Qi Gong) an ancient Chinese spiritual way known as Internal Alchemy (Nei Dan) and Vitality Practice (Qi Gong). This holistic style of Qigong works with Yin-Yang, Three Treasures, Five Elements and Chinese Medicine.

This system of Internal Alchemy Qigong benefits body, mind and spirit: it rejuvenates, heals, transforms and develops your spiritual potential. Posture, movement, voicework and breathwork sequences are combined to connect to your and nature’s vital energy (Qi) which benefits your physical health and general well–being. Meditation, visualisation and attunement are used to experience and realise your integral spiritual reality (Jing Shen).

The aim of these fortnightly sessions is to access the spiritual, vital and essential resources you need. You also experience your inherent connection to the universe and nature which enriches your life and sense of wellness.

For 30 years I have studied and taught various styles of Qigong, including Daoist and Medical Qigong. I bring insights gained through the study of Classical Chinese language and philosophy, as well as 30-plus years practicing acupuncture.

For more information please go to www.vitalspiritqigong.com or FB - @VSQigong
For further details contact Amadis on 07941 665506 or amadis@inspiritway.com

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Gluten Free Bread with Emmanuel Hadjiandreou
Nov
17
10:00 AM10:00

Gluten Free Bread with Emmanuel Hadjiandreou

Learn the fundamental skills needed to make delicious and nutritious, gluten free breads from one of the UK's most popular bakery teachers.

We will work with freshly milled grain and legume flours and explore making, maintaining and baking with a sourdough starter. You will make a basic gum free, GF loaf suitable suitable for countless variations, sourdough crumpets and a gluten free stollen. Emmanuel will help you to plan a gluten free system that fits around your rhythm.

This workshop is suitable for coeliacs and includes a seasonal lunch.

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Vital Spirit Qigong
Nov
8
7:00 PM19:00

Vital Spirit Qigong

Vital Spirit Qigong Sessions

Vital Spirit Qigong (Jing Shen Qi Gong) an ancient Chinese spiritual way known as Internal Alchemy (Nei Dan) and Vitality Practice (Qi Gong). This holistic style of Qigong works with Yin-Yang, Three Treasures, Five Elements and Chinese Medicine.

This system of Internal Alchemy Qigong benefits body, mind and spirit: it rejuvenates, heals, transforms and develops your spiritual potential. Posture, movement, voicework and breathwork sequences are combined to connect to your and nature’s vital energy (Qi) which benefits your physical health and general well–being. Meditation, visualisation and attunement are used to experience and realise your integral spiritual reality (Jing Shen).

The aim of these fortnightly sessions is to access the spiritual, vital and essential resources you need. You also experience your inherent connection to the universe and nature which enriches your life and sense of wellness.

For 30 years I have studied and taught various styles of Qigong, including Daoist and Medical Qigong. I bring insights gained through the study of Classical Chinese language and philosophy, as well as 30-plus years practicing acupuncture.

For more information please go to www.vitalspiritqigong.com or FB - @VSQigong
For further details contact Amadis on 07941 665506 or amadis@inspiritway.com

View Event →
Vital Spirit Qigong
Oct
25
7:00 PM19:00

Vital Spirit Qigong

Vital Spirit Qigong Sessions

Vital Spirit Qigong (Jing Shen Qi Gong) an ancient Chinese spiritual way known as Internal Alchemy (Nei Dan) and Vitality Practice (Qi Gong). This holistic style of Qigong works with Yin-Yang, Three Treasures, Five Elements and Chinese Medicine.

This system of Internal Alchemy Qigong benefits body, mind and spirit: it rejuvenates, heals, transforms and develops your spiritual potential. Posture, movement, voicework and breathwork sequences are combined to connect to your and nature’s vital energy (Qi) which benefits your physical health and general well–being. Meditation, visualisation and attunement are used to experience and realise your integral spiritual reality (Jing Shen).

The aim of these fortnightly sessions is to access the spiritual, vital and essential resources you need. You also experience your inherent connection to the universe and nature which enriches your life and sense of wellness.

For 30 years I have studied and taught various styles of Qigong, including Daoist and Medical Qigong. I bring insights gained through the study of Classical Chinese language and philosophy, as well as 30-plus years practicing acupuncture.

For more information please go to www.vitalspiritqigong.com or FB - @VSQigong
For further details contact Amadis on 07941 665506 or amadis@inspiritway.com

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Full Moon Fire Ceremony
Oct
24
7:00 PM19:00

Full Moon Fire Ceremony

We will be celebrating Halloween and Samhain soon and journeying into the darkness. This is traditionally the Celtic New Year, where we can honour the ancestors. This fire is in gratitude for our lineage. Honouring the golden threads that connect to us all . Come and join us!

Details:

Please allow plenty of time to arrive. If you aim to arrive by 6.30pm, then you can walk to the fire site - which takes about 20 minutes and be ready for 7pm. 

Cost: Suggested donation £ 5- 10 to cover materials, if this is too much then just donate what you can.

Other details: Bring a warm blanket and wet weather clothes.

Please discuss offerings for the fire beforehand with Ali, that are other than rosemary sprigs, cinnamon sticks, dried lavender, dried flowers, tobacco, cacao, sage, small wax candles or palo santo.

Please bring a song or a poem to share after the fire, also warm clothing and snacks. If you need to sit down, then it's best to bring a blanket or a camping chair for a front row seat!. Please wear suitable footwear for mud.

Bring shakers and small hand drums-rattles if you have them.

If raining, please check with Ali by email or mobile ( ali@lucidhealing.co.uk / 07528 614 747) where ceremony will be held.

Alternative address :
Barn Croft, The Street, Rodmell, East Sussex
BN7 3HF

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Over 60's Weekly Wellbeing Drop In
Oct
15
10:00 PM22:00

Over 60's Weekly Wellbeing Drop In

Weekly activity plus tea and cake in a friendly, relaxed environment.

Mon 15th October - Alexander Technique with Kate Minogue: What is it? How does it work?  Learn some practical tips to help you function better and feel more comfortable in yourself.

Cost: £2 per person

Looking forward to seeing you here!

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Natural Treatments for Stress, Anxiety & Depression
Oct
13
12:00 PM12:00

Natural Treatments for Stress, Anxiety & Depression

  • The Open Door, Church Twitten, next to (map)
  • Google Calendar ICS

Focussing on Emotional Freedom Technique


These are simple & easy to learn techniques that can have long-lasting effects, helping you to master your mental health.

Booking in advance essential

Ticket Price: £10
Please bring water, pen/paper and an open mind.

For more information please contact Kathy Johnson on 07952 999987.  

www.eftlewes.co.uk 

https://www.facebook.com/tapintohealing

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Workshop – Taking a Natural Approach at Menopause
Oct
13
10:00 AM10:00

Workshop – Taking a Natural Approach at Menopause

This one-day workshop is for anyone interested in exploring a more natural approach at menopause.

We cover some useful background information on your hormones at menopause, and the nature of this important and powerful life stage for women.  Looking at different options for support and gaining clarity around HRT, and some of the alternatives available. We consider a range of self-help and lifestyle measures that you can build in for support for specific menopausal issues as well as your general long-term health.

There will be handouts so that you can relax and enjoy the day with plenty of information to take away. This workshop aims to give you the chance to explore your choices and to consider the best strategies and support measures for you around menopause and beyond.

Places are £50 per person (concessionary rates available on request), and booking is essential. To find out more you can visit Lynne’s website Events page and contact her directly.

www.chantryhealth.com

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Let's Get Funked
Oct
12
7:30 PM19:30

Let's Get Funked

  • All Saints Centre Lewes, Friars Walk, BN7 2LE, Lewes East Sussex (map)
  • Google Calendar ICS

Another dance night in Lewes featuring funk, soul and reggae music for grown-up dance lovers who like to party early. Half price drinks from 7.30-8.30. Finishes at 11pm, cloakroom available. Tickets: £8.00 on the door, or £7.00 online in advance.

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Menoheaven
Oct
2
to Oct 4

Menoheaven

A unique 3-day retreat for women facing or experiencing peri-menopause and menopause. Learn from experts about the nutrition, exercise, medicine, self-care and more that can support your mind and body at this time. Go home empowered, relaxed, rejuvenated and informed with a wealth of helpful information, a goodie bag of organic products and a bunch of new friends!

Ticket Price: £550

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Fermenting
Sep
28
10:00 AM10:00

Fermenting

Discover the importance of fermented foods

Celebrate cultural biodiversity, discovering the art of traditional ferments.

Make your own kimchi & sauerkraut from seasonal vegetables.

Discover traditional methods of making grains, dairy & pulses more digestible.

Learn to make the perfect sourdough rye loaf.

From gundrie to shrubs to tempeh there are lots of ideas and tastings.

Includes all ingredients and delicious lunch.

Contact jean@greencuisinetrust.org to book

Ticket Price: £95

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Thai Vegetarian Cookery
Sep
27
6:00 PM18:00

Thai Vegetarian Cookery

Learn to make classic vegetarian dishes from across Thailand

In this hands on workshop we'll make:

Phak Chup Peang Thod - mixed vegetable fritters with sweet chilli sauce

Kaeng Khiao Wan - a fiery, aromatic and sweet green curry with coconut, aubergines and sweet potato

Som Tam Taeng - cucumber and peanut salad

Pad Krapow To-hu sai Hed - tofu with basil and chilli

Kao Niow Dahm - sticky black rice and coconut pudding

This workshop is hands on and includes lunch and recipes

Suitable for vegans and gluten free diets

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Full Moon Fire Ceremony
Sep
25
8:00 PM20:00

Full Moon Fire Ceremony

You are warmly invited to a Full Moon Fire Ceremony in Vert Woods.

If raining, please check with Ali by email or mobile ( ali@lucidhealing.co.uk / 07528 614 747) where ceremony will be held.

Alternative address :

Barn Croft, The Street, Rodmell, East Sussex

BN7 3HF

Please bring a song or a poem to share after the fire, also warm clothing and snacks. If you need to sit down, then it's best to bring a blanket or a camping chair for a front row seat!. Please wear suitable footwear for mud.

£5 donation gratefully received. RSVP.

We will try and have people to guide you nearer to the woods but please print these out and read them very carefully, it will be an adventure!.

DIRECTIONS TO LOWER VERT WOODS – NORTHERN ACCESS ALONG VERT LANE
1. Directions – from Lewes and Brighton - essentially you aim for Laughton village (near Ringmer and Lewes) and drive through in an Easterly direction. Go through village past Post Office and then left at the first crossroads into Park Lane. Carry on for c.1 mile past the small industrial estate (if it is on your right) and wooden house on left. Go past the Estate and head up Park Lane for further 1/2 mile to a metal gate-barrier on the right. You’ll see a parking area, some concrete blocks and single lane track off on the right.You'll see Full Moon directions here. The gate will be unlocked though it will look closed.This is Vert Lane. Open the gate and make sure you pull the gate closed behind you.

Drive slowly up the track past 2 gates on the right to a third gate and a chip stack. Park here by reversing carefully in close to otrher vehicles. Don't go straying off on slopes - you might get stuck.. Walk through third gate (directions again) and south down the track. Walk down to the crossroads. Go straight ahead and you’ll see a wooden sticks signpost on the right marking the path to the main camp area. There will be lights showing the way. It's a 10 mins walk and be careful as it will be a little slippy in places.
Do Bring - torches, a light folding seat if you have one, and dress for winter. Bring hot drinks in flasks, and some nibbles to share and a poem song and something to contribute (optional). Bring shakers and small hand drums-rattles if you have them.
Donation of £5 suggested to cover our costs, thanks.

Bring your heart and willingness to connect to the spirit, Nature and our lovely Moon.

2. From Polegate and Eastbourne – head to A22 in direction of Uckfield. Just after Golden Cross there is a turn to the left – B2124 in direction of Laughton and Lewes. Around 1.5 miles along here you’ll see a turn to right along Park Lane (marked for East Hoathly). Carry on for c.1 mile past the small industrial estate on right and wooden house on left. You’ll see a parking area, some concrete blocks and single lane track.

• What to bring
Wear warm and waterproof clothing . Bring a torch and a snack to share at the end. Bring a poem or song if you're able to.

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Write to be you: your stories
Sep
19
to Oct 24

Write to be you: your stories

  • The Open Door, Church Twitten (map)
  • Google Calendar ICS

A course of 6 writing workshops, on Wednesdays starting 19th Sept 10am to 12am.

Do you long to write your personal stories? Want to record them for yourself and others? Prompts and inspirations will help your words flow onto the page. No experience of writing is necessary.

To book:
Email:christinehollywood@yournewchapter.org 
Phone: 0777 3379 526

Ticket Price: £120 for 6 weeks (£108 if booked before 10th Sept)

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