Vital Spirit Qigong is based on the ancient Daoist system of Internal Alchemy. In this

workshop we’ll focus on the classical Chinese notion of the Fire Element which relates to our

heart (Xin), spirit (Shen) and heaven (Tian).

Through meditation, visualisation, reflection and attunement practices we’ll engage with and

experience our spirit. By connecting to its heavenly reality, spiritual qualities such as

harmony, tranquillity, beauty, empathy and unity can pervade our heart. This leads to

increased personal and spiritual wellbeing, even a sense of oneness with all life (Dao).

As with all Vital Spirit Qigong events, we’ll work with sequences and practices to replenish

our energy and increase our vitality. We’ll also include Medical Qigong to heal our body.

Using specific postures, sounds, movements and breathwork we will improve our health and

overall wellness.

Amadis has practiced and taught Acupuncture since the 1986 and Qigong since 1990.

Nearly forty years study of Classical Chinese Medicine and spirituality informs and enriches

his teaching.

COST: £45 for the day. Concessionary rate available.

WEBSITE: www.vitalspiritqigong.com

CONTACT: Amadis at amadis@inspiritway.com or 07941 665506