Filtering by: Lynne Russell events
Self-Help Menopause Workshop
Oct
12
10:30 AM10:30

Self-Help Menopause Workshop

This one-day workshop is for anyone interested in exploring a more natural approach at menopause. It is particularly focusing on self-help measures and is for the general public.

We cover some useful background information on your hormones at menopause, and the nature of this important and powerful life stage for women.  Looking at different options for support and gaining clarity around HRT, and some of the alternatives available. We consider a range of self-help and lifestyle measures that you can build in for support for specific menopausal issues as well as your general long-term health.

 There will be handouts so that you can relax and enjoy the day with plenty of information to take away. This workshop aims to give you the chance to explore your choices and to consider the best strategies and support measures for you around menopause and beyond.

Places are £50 per person (concessionary rates available on request), and booking is essential. To find out more you can visit Lynne’s website Events page and contact her directly.

 www.chantryhealth.com

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Be Your Own Life Coach Workshop
Oct
19
10:30 AM10:30

Be Your Own Life Coach Workshop

This  one-day workshop aims to help you to be your own life coach. No previous experience is necessary and you will discover straightforward and powerful tools to help you with:

  • Unblocking Your Potential

  • Achieving Clarity & Balance

  • Overcoming Blocks & Obstacles

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Workshop – Taking a Natural Approach at Menopause
Feb
9
10:30 AM10:30

Workshop – Taking a Natural Approach at Menopause

This one-day workshop is for anyone interested in exploring a more natural approach at menopause. It is particularly focusing on self-help measures and is for the general public.

We cover some useful background information on your hormones at menopause, and the nature of this important and powerful life stage for women.  Looking at different options for support and gaining clarity around HRT, and some of the alternatives available. We consider a range of self-help and lifestyle measures that you can build in for support for specific menopausal issues as well as your general long-term health.

 There will be handouts so that you can relax and enjoy the day with plenty of information to take away. This workshop aims to give you the chance to explore your choices and to consider the best strategies and support measures for you around menopause and beyond.

Places are £50 per person (concessionary rates available on request), and booking is essential. To find out more you can visit Lynne’s website Events page and contact her directly.

www.chantryhealth.com

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Workshop – Taking a Natural Approach at Menopause
Oct
13
10:00 AM10:00

Workshop – Taking a Natural Approach at Menopause

This one-day workshop is for anyone interested in exploring a more natural approach at menopause.

We cover some useful background information on your hormones at menopause, and the nature of this important and powerful life stage for women.  Looking at different options for support and gaining clarity around HRT, and some of the alternatives available. We consider a range of self-help and lifestyle measures that you can build in for support for specific menopausal issues as well as your general long-term health.

There will be handouts so that you can relax and enjoy the day with plenty of information to take away. This workshop aims to give you the chance to explore your choices and to consider the best strategies and support measures for you around menopause and beyond.

Places are £50 per person (concessionary rates available on request), and booking is essential. To find out more you can visit Lynne’s website Events page and contact her directly.

www.chantryhealth.com

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Workshop – Natural Alternatives at the Menopause
Apr
28
10:00 AM10:00

Workshop – Natural Alternatives at the Menopause

This one-day workshop is for anyone interested in exploring a more natural approach at menopause.

We cover some useful background information on your hormones at menopause, and the nature of this important and powerful life stage for women.  Looking at different options for support and gaining clarity around HRT, and some of the alternatives available. We consider a range of self-help and lifestyle measures that you can build in for support for specific menopausal issues as well as your general long-term health.

There will be handouts so that you can relax and enjoy the day with plenty of information to take away. This workshop aims to give you the chance to explore your choices and to consider the best strategies and support measures for you around menopause and beyond.

Places are £50 per person (concessionary rates available on request), and booking is essential. To find out more you can visit Lynne’s website here and contact her directly.

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Workshop – Natural Alternatives at the Menopause
Oct
7
10:00 AM10:00

Workshop – Natural Alternatives at the Menopause

  • St Mary’s Church Hall, Highdown Road, Lewes BN7 1QE United Kingdom (map)
  • Google Calendar ICS

Workshop – Natural Alternatives at the Menopause

This one-day workshop is for anyone interested in exploring a more natural approach at menopause.

We cover some useful background information on your hormones at menopause, and the nature of this important and powerful life stage for women. Looking at different options for support and gaining clarity around HRT, and some of the alternatives available. We consider a range of self-help and lifestyle measures that you can build in for support for specific menopausal issues as well as your general long-term health.

There will be handouts so that you can relax and enjoy the day with plenty of information to take away. This workshop aims to give you the chance to explore your choices and to consider the best strategies and support measures for you around menopause and beyond.

Places are £50 per person (concessionary rates available on request), and booking is essential. To find out more you can visit Lynne’s website Events page and contact her directly.

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  Relax & Reboot with Self-Hypnosis
Jun
24
10:00 AM10:00

Relax & Reboot with Self-Hypnosis

Find out how to use this incredible resource to relax, boost your health and creativity.

No experience is necessary and this day aims to give you enough information and practical help to get started straight away.

Booking is essential. Places are £50 which includes workshop materials and a CD. Concessionary rates are available.

Visit http://www.chantryhealth.com/events/ or call Lynne on 07970 245118 for more details.

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