INSPIRIT WAY THERAPY
Humanistic Psychotherapy, Holistic Qigong, Spiritual Facilitation
I work in an integral way to improve psychological wellness and spiritual wellbeing. The components of this approach are Humanistic Psychotherapy, Spiritual Facilitation and Holistic Qigong.
The uniqueness of this approach is its integration of Oriental and Western spirituality, psychology and therapy. The various components can be used together in a synergistic way or independently of each other, depending on your needs and what you bring.
It is also a response to the times we live in, to find ways to live a meaningful and purposeful life in an increasingly unpredictable world. It provides support and guidance to find the inner resources needed to cope with life’s challenges, thereby promoting an increasing sense of personal and transpersonal wellness.
The aim of Inspirit Way Therapy is to help you accept, value and love yourself whilst confronting difficulties, whether these be inner or outer. Both in one-to- one sessions and groups you will be held in a heart-centered space whilst your wounding is being healed. I will be your ally supporting you to flower into the being you truly are.
In the sessions a safe space is created for you to enquire, process, heal and grow. We will spend time talking, relating and focussing on what you are experiencing inside you and in your life. We might incorporate breathwork, voicework, movement, even role-play to explore and remedy what is going on within your feelings and body.
We will also use practical ways to connect with your spiritual potential and resources. These include various mindful explorative and meditative practices to attune to and harness your spiritual faculties.
The benefit of enlisting both your body and spirit in this work is that you engage with the whole of you in the recovery and discovery of yourself. By giving your attention to all of you - body, emotions, mind and heart - you immerse yourself fully in your process of transforming and improving your life. You find new ways to connect to your essential self.
Aligning with your core reality revives, restores and enriches you on the inner- most level, enabling you to live a more authentic and fulfilling life. This fosters deep psychological healing, personal transformation and spiritual realisation. For, in the very heart of you, is your spiritual wholeness, your home, the real you.
We focus on spirituality because in this lies the source of your strength, knowing, nurturance, self-worth and love. These qualities of yourself are the innate resources that assist you to deal with enduring childhood wounds, relationship issues, aftermath of traumas, psychosomatic conditions and general life challenges. This includes situations beyond your control, such as epidemics and lockdowns.
Inspirit Way Therapy can also help to recover your natural disposition for creativity, serenity, joy and love. Simply put, it provides you with ways to realise your full human and spiritual potential.
One-to-one sessions, groups and workshops are held at the Open Door, Lewes or whenever necessary online. You can contact Amadis on 07941 665506.
Email: amadis@inspiritway.com
Inspirit Way Therapy Website: www.inspiritway.com/therapy
Inspiritual Realisation Website: www.inspiritway.com/inspiritual-realisation