Jeremy Marshall

Acupuncturist, Tai chi & Qi gong teacher

I teach Tai chi in Lewes on a Monday evening at Christchurch hall, as well as Qi gong in Lewes on a Thursday evening also at Christchurch hall.

In my beginners Tai chi class, 6.30pm-7.45pm on Mondays, you will learn core principles and movements inherent in all Tai chi as well the beginning of the Wu style Tai chi form.

Whether you are interested in maintaining good physical and mental health, learning meditation or exploring the martial arts, this class will give you an understanding of what tai chi is and how it works.

In the following intermediate class (5pm-6.30pm Mondays,) we learn the tradition Wu style long form, simple pushing hands methods and the 7 Star sword form.

Beginners Qi gong is 7.20pm-8.20pm on Thursdays, and all are welcome. The focus of this class is simple slow meditative movements, designed to bring the body, mind and breath into a state of harmony and presence. Better health and mental peace is the product of cultivating this state. This foundation is key to more complex methods from the sylabus.

In the intermediate class on Thursdays 6pm-7.15pm, we work on more complex methods that were passed down to my teacher from Dr Li Li Qun a famous Qi gong doctor and martial artist from Shanghai. In this class I try and pass on the process of self cultivation that occurs through the practice of "inner work" over a long period of time. The practice ultimately allows us to connect with our true nature and dissolve layers of our conditioned mind. 

I have been practicing Tai chi and Qi gong for over 24 years and have been teaching for 14 of those. I am a 6th generation disciple of the Wu family in Shanghai, and a senior instructor in the Wu style tai chi and Qi gong association UK. I have also been an acupuncturist for 15 years and practice acupuncture in Seaford and Hassocks.

What does this mean?

This means that I have learnt both Tai chi and Qi gong in the traditional way from high level masters through apprenticeship and deep self study. I understand the journey and process these arts take you through on many levels, and hope I can pass on the beauty and knowledge these arts have to offer us as my teachers have done to me. 

Email: mymarshallarts@hotmail.co.uk

website: www.jeremymarshallacupuncture.com

Call 07929742243