A workshop with Amadis Cammell

Vital Spirit Qigong is based on the ancient Daoist system of Internal Alchemy and Vitality Practice.

Through meditation, visualisation, reflection and attunement practices we will experience the qualities of the Metal Element and Qi within us. These include our corporeal nature, vital energy, breath, presence, bodymind, spiritual embodiment, and our connection to other living beings. This can lead to increased personal and spiritual wellbeing and a deeper sense of oneness with all life, all of which helps us to know The Natural Way (Dao).

As with all Vital Spirit Qigong events, we’ll include Medical Qigong practices to heal our body. Through postures, sounds, movements and breath sequences we will replenish our life force to improve our health, constitutional vitality and wellness.

Amadis studied Qigong with several teachers for twenty years. He has practiced Acupuncture since 1986 and taught Qigong since 1995. Nearly forty years study of Classical Chinese medicine, language and spirituality enriches his teaching.

DATE: Saturday 16 November, 11am-5pm

VENUE: Events Room, Open Door, Church Twitten, (behind) 32 High Street, Lewes, BN7 2LU

COST: £45 for the day. Concessions available.

WEBSITE: www.vitalspiritqigong.com

CONTACT: Amadis at amadis@vitalspiritqigong.com or 07941 665506