Vital Spirit Qigong (Jing Shen Qi Gong) is based on the ancient spiritual system, The Way (Dao). This integral style of Chinese Qigong uses Internal Alchemy, Vitality Practice and medicine Practice to benefit body, mind and spirit.
Holistic Qigong works with Yin-Yang, The Three Treasures, and The Five Elements to access essential, vital and spiritual resources you need to heal your body, replenish your energy, and develop your spiritual potential.
Through postures, movements, voicework and breathwork you increase your vital energy (Qi) which improves your physical health and wellness. Through meditation, visualisation and attunement you experience your integral spiritual reality (Jing Shen) which benefits your psychological and spiritual wellbeing.
Amadis, an acupuncture practitioner for over 30 years, has practiced and taught Qigong for 25 years. He incorporates his knowledge of Classical Chinese Language and Medicine to enrich his classes and workshops.
Contact Amadis at firstname.lastname@example.org or 07941 665506.