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Wednesdays 16 Jan - 6 Feb, follow up 27 Feb
10am - 12.30pm
Want to make changes in your life? Not sure of your next step?
In this course of five workshops we'll use writing in creative and fun ways:
to help express and clarify thoughts
make creative links and connections
encourage resilience
throw light on where we are and where we want to be
A safe and supportive space facilitated by experienced writing for wellbeing practitioner, Christine Hollywood of New Chapter.
Writing is shown to positively impact physical, emotional and mental health.