In this beginners class you will learn simple, slow mindful movements designed to improve your physical and mental health. Open to all.
Every Thursday 17.45 - 18.45 at Unity Centre, Lewes
£9 per class
In this beginners class you will learn simple, slow mindful movements designed to improve your physical and mental health. Open to all.
Every Thursday 17.45 - 18.45 at Unity Centre, Lewes
£9 per class