Vital Spirit Qigong Sessions

Vital Spirit Qigong (Jing Shen Qi Gong) an ancient Chinese spiritual way known as Internal Alchemy (Nei Dan) and Vitality Practice (Qi Gong). This holistic style of Qigong works with Yin-Yang, Three Treasures, Five Elements and Chinese Medicine.

This system of Internal Alchemy Qigong benefits body, mind and spirit: it rejuvenates, heals, transforms and develops your spiritual potential. Posture, movement, voicework and breathwork sequences are combined to connect to your and nature’s vital energy (Qi) which benefits your physical health and general well–being. Meditation, visualisation and attunement are used to experience and realise your integral spiritual reality (Jing Shen).

The aim of these fortnightly sessions is to access the spiritual, vital and essential resources you need. You also experience your inherent connection to the universe and nature which enriches your life and sense of wellness.

For 30 years I have studied and taught various styles of Qigong, including Daoist and Medical Qigong. I bring insights gained through the study of Classical Chinese language and philosophy, as well as 30-plus years practicing acupuncture.

For more information please go to www.vitalspiritqigong.com or FB - @VSQigong
For further details contact Amadis on 07941 665506 or amadis@inspiritway.com