A nourishing day of food wisdoms from living soil to vibrant plants to healthy humans,

Daphne takes you on a journey to show you how food choices affect our health and the health of the environment

Discover ways to prepare nutrient dense food that help heal and maintain health.

Make quick and easy irresistible dishes from seasonal, local, organic produce and enjoy them for lunch.

Learn about the health benefits of herbal tonics & lacto fermented vegetables.

A hands on day in the kitchen, full of inspiration to feast both body and mind.

The Living Food Day runs from 10.00am - 4.00pm and costs £95.00 to include a presentation, hands on cooking, lunch & recipes to take home with you.

This is a popular day and places are limited to just 6 people. Discover ways to use herbs & foods to support you during the winter months.

Lyme disease is becoming more common as the ticks harbouring the Borella spirochete spread.

Julia Behrens, medical herbalist, has supported people with Lyme for over 20 years and during the day will share with you her in depth understanding of the complexities of this disease. She will look at a number of herbs and explain how they can reduce some of the supmptoms of Lyme and co-infection. Julia will also show you how to make oils and vinegars to increase circulation to joints and reduce aches and pains.

Daphne will look at nutrient dense foods that protect & repair collagen, support organs & reduce inflammation.

Lunch will be an opportunity to share stories and enjoy some of these foods.

This is a unique workshop offering support for those with Lyme disease.

Further info on Julia and her practice - http://www.herbal-consultant.com

A day of hands on cooking and optimising nutrition, uniquely for women.

Explore with Daphne, eating for vitality, bone makers and bone breakers, balancing hormones naturally, our wonderful digestive system, the importance of good fats, creating the right balance of alkaline and acid forming foods in your diet and prepare a variety of seasonal, organic, plant based dishes.
The day starts at 10:00am and finishes at 5:00pm and includes presentations, hands on cooking, sharing conversations over a delicious lunch and recipes to take home with you.

Lyme disease is becoming more common as the ticks harbouring the Borella spirochete spread.

Julia Behrens, medical herbalist, has supported people with Lyme for over 20 years and during the day will share with you her in depth understanding of the complexities of this disease. She will look at a number of herbs and explain how they can reduce some of the supmptoms of Lyme and co-infection. Julia will also show you how to make oils and vinegars to increase circulation to joints and reduce aches and pains.

Daphne will look at nutrient dense foods that protect & repair collagen, support organs & reduce inflammation.

Lunch will be an opportunity to share stories and enjoy some of these foods.

This is a unique workshop offering support for those with Lyme disease.

Further info on Julia and her practice - http://www.herbal-consultant.com

Learn about the transformational fermenting process.

Make lacto-fermented vegetables from the seasonal harvest.

Discover traditional methods of making grains, dairy & pulses more digestible.

Learn how to make the Japanese pickled plum, umeboshi.

The day includes both theory and practical sessions.

There are lots of ideas & tastings plus recipes & goodies to take home.

You can even buy a signed copy of Daphne’s book at a 50% discount

This practical one day workshop costs £95.00 and includes all ingredients and a lunch of tantalising tastes.

Discover the importance of fermented foods

Celebrate cultural biodiversity, discovering the art of traditional ferments.

Make your own kimchi & sauerkraut from seasonal vegetables.

Discover traditional methods of making grains, dairy & pulses more digestible.

Learn to make the perfect sourdough rye loaf.

From gundrie to shrubs to tempeh there are lots of ideas and tastings.

Includes all ingredients and delicious lunch.

Contact jean@greencuisinetrust.org to book

Ticket Price: £95

Discover the importance of fermented foods.

Celebrate cultural biodiversity, discovering the art of traditional ferments. 

Make your own kimchi & sauerkraut from seasonal vegetables. 

Discover traditional methods of making grains, dairy & pulses more digestible.

Learn to make the perfect sourdough rye loaf.

From gundrie to shrubs to tempeh there are lots of ideas and tastings.

Ticket Price: £95.00

Join consultant and facilitator Anni Townend in conversation with nutritionist Daphne Lambert at a special food event in Depot’s studio.

Join in the ‘pernickety picnic game’ and share your food passions. Unravel the stories behind our food. Explore how we create nutrient-dense diets that nourish everyone. Engage in the lively conversation about food while you sip and savour summer taste sensations.

Greencuisine Trust will be collaborating with Depot to create a Specials menu all week in the restaurant. After the event, you can relax & enjoy one of the dishes on offer.

Anni Townend has been working with leaders, their teams, and groups in organisations for over twenty years as a consultant, facilitator and coach.

Daphne Lambert is a nutritionist who has cooked, studied and written about food for all of her adult life. She was the chef and co-owner of an award-winning organic restaurant for 25 years and has run a nutrition consultancy for over 20 years. Daphne’s purpose is to create a way of eating that re-vitalises both our health and that of planet Earth.

Greencuisine Trust is a food education charity. Through inspiring projects, courses and consultancy, the Trust explores our relationship with food and encourages ways of growing and eating that nourish people without harming the environment.


For more information or concessions contact Sue Fleming on (07855) 777715 or email jean@greencuisinetrust.org

Cost: £15 (includes refreshments and tastings)

Discover the importance of fermented foods.

Celebrate cultural biodiversity, discovering the art of traditional ferments. 

Make your own kimchi & sauerkraut from seasonal vegetables. 

Discover traditional methods of making grains, dairy & pulses more digestible.

Learn to make the perfect sourdough rye loaf.

From gundrie to shrubs to tempeh there are lots of ideas and tastings.

Ticket Price: £95.00

Food that nourishes soil, body & planet.  

Discover ways to prepare nutrient dense food that help heal and maintain health.  

Make quick and easy irresistible dishes from seasonal, local, organic produce and enjoy them for lunch.  

Learn about the health benefits of herbal tonics & lacto fermented vegetables. 

A hands on day in the kitchen, full of inspiration to feast both body and mind.  

This is a popular day and places are limited to just 5 people. 

email jean@greencuisinetrust.org to reserve a place or book on Eventbrite

Ticket Price: £95.00

Learn more about the healing properties of wild & cultivated British plants.
 

Discover a myriad of ways to cleanse, nourish & revitalise.

Make a seasonal bounty of teas, potions & lotions using the herbs of spring;  cleavers, dandelion, yellow dock, violet & burdock, all bottled to take home with you

Spend time in the kitchen making soups, juices, ferments & tonics from nettles, wild garlic, chickweed, sprouted seeds & cabbage.

At the end of the day you will know how to harness the power of the spring plants that grow all around into your everyday life

The cost includes all refreshments & lunch, all materials for making remedies & tonics to take home with you along with recipes & notes.

Daphne Lambert has cooked, studied, taught & written about food all her adult life. She has run a nutritional consultancy practice for over 25 years working with schools, colleges and organisations looking at ways to nourish well being. Daphne is the founding member of Greencuisine Trust and brings her passion for food that truly nourishes, body, mind & soul, together with diverse experiences in the world of food, to her work as a nutritionist & educator within the Trust. 


Julia Behrens is a qualified practitioner in Herbal Medicine with an honours degree from the College of Phyto-therapy. Julia has taught at the School of Herbal Medicine, lectured at East London and Westminster University, consulted for the WWF and Neal's Yard, appeared on TV, and runs a range of courses in Herbal Medicine. Julia works alongside GP’s and is currently practicing at the Herstmonceux Health Centre and at the Albion Clinic in Brighton

For tickets: jean@greencuisinetrust.org

Ticket price: £135

Food that nourishes soil, body & planet.  
 

Discover ways to prepare nutrient dense food that help heal and maintain health.  

Make quick and easy irresistible dishes from seasonal, local, organic produce and enjoy them for lunch.  

Learn about the health benefits of herbal tonics & lacto fermented vegetables. 

A hands on day in the kitchen, full of inspiration to feast both body and mind.  

The day includes a presentation, hands on cooking, lunch & recipes to take home with you. 

This is a popular day and places are limited to just 5 people. 

We can also arrange a one to one 'Living Food' experience tailored to your individual need.

For tickets: 

Tickets: £95

Create a diet to encourage energy, vitality & radiance.A day of hands on cooking and optimising nutrition, uniquely for women.

Explore with Daphne, eating for vitality, bone makers and bone breakers, balancing hormones naturally, our wonderful digestive system, the importance of good fats, creating the right balance of alkaline and acid forming foods in your diet and prepare a variety of seasonal, organic, plant based dishes.

The day starts includes presentations, hands on cooking, sharing conversations over a delicious lunch and recipes to take home with you.

For tickets: jean@greencuisinetrust.org

Ticket Price: £95.00

Food that nourishes soil, body & planet.  

Discover ways to prepare nutrient dense food that help heal and maintain health.  
Make quick and easy irresistible dishes from seasonal, local, organic produce and enjoy them for lunch.  
Learn about the health benefits of herbal tonics & lacto fermented vegetables. 
A hands on day in the kitchen, full of inspiration to feast both body and mind.  
The Living Food Day includes a presentation, hands on cooking, lunch & recipes to take home with you. 
This is a popular day and places are limited to just 5 people.

For tickets, email: jean@greencuisinetrust.org

Ticket Price: £95.00

Fermenting Ideas

Daphne Lambert & Anni Townsend in conversation

Tantalise your taste-buds with fermented foods made using local produce.
Ferment ideas that break down barriers and help us nourish each other.

Tickets: £15, concessions £7

Contact: 07855777715

What Influences our choice of food?
How do our gut bacteria influence our health?
What is the impact of our choices on future generations?

Daphne Lambert in conversation with Anni Townend

May 13th 3-­‐6pm Subud Centre,
Station St, Lewes
£10 with a taste bud sensation
Daphne Lambert – medicinal chef, nutritionist & author.greencuisinetrust.org

Anni Townend – leadership consultant, coach & author.
annitownend.com

For more information contact
Sue Fleming 07855 777715
To book on Eventbrite go to https://tinyurl.com/zjlanlv

In association with Transition Town Lewes

Create a diet to encourage energy, vitality & radiance

A day of hands on cooking and optimising nutrition, uniquely for women.

Explore with Daphne, eating for vitality, bone makers and bone breakers, balancing hormones naturally, our wonderful digestive system, the importance of good fats, creating the right balance of alkaline and acid forming foods in your diet and prepare a variety of seasonal, organic, plant based dishes.

The day starts at 10:00am and finishes at 4:00pm and includes presentations, hands on cooking, sharing conversations over a delicious lunch and recipes to take home with you.

Later dates available:

Sunday 23rd April 2017
Friday 2nd June 2017